Puffy Eyes Causes, Prevention & Top Eye‑Care Solutions | Dr Sabrina™

Puffy Eyes

Puffy under eyes refers to the swelling or mild puffiness that develops beneath the eyes, often giving a tired or aged appearance. This common issue affects people of all ages and can become more prominent with time.
The delicate under-eye skin is prone to fluid retention, which can lead to visible puffiness and make the area appear bloated or shadowed. As a result, many people search for the best eye serum for puffiness to regain a fresher, brighter look.

What Are the Causes of Puffy Eyes?

Several factors contribute to puffy under eyes, including:

Ageing As skin ages, tissues and muscles supporting the eyelids weaken, causing fat to shift forward and create puffiness.
Fluid Retention A salty diet, crying, or hormonal changes can lead to fluid build-up, especially after waking up.
Allergies and Irritation Allergic reactions often cause inflammation and swelling around the eyes.
Lack of Sleep Insufficient sleep disrupts circulation, leading to fluid retention and dark, puffy under eyes.
Genetics Some individuals are naturally predisposed to having puffy under eyes, regardless of lifestyle.

How to Prevent Puffy Under Eyes?

To effectively reduce eye puffiness and prevent it from worsening, consider these tips:

Apply the best eye serum for puffiness that contains caffeine, peptides, or hyaluronic acid to tighten and hydrate the under-eye area.
Keep the head slightly elevated during sleep to discourage fluid accumulation under the eyes.
Use cold compresses or chilled spoons in the morning to instantly reduce eye puffiness.
Stick to a low-sodium diet and stay well-hydrated to avoid water retention.
Remove all makeup gently before bed and avoid rubbing the eyes, which can worsen puffy under eyes.
Get adequate rest each night to allow the skin to rejuvenate naturally.
Manage allergies with antihistamines and avoid triggers that lead to puffy eyes.
Incorporate a skincare routine with the best eye serum for puffiness to address the issue daily.

By understanding the common puffy eyes causes and adopting simple habits, you can significantly reduce eye puffiness and maintain a refreshed appearance.

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